Get over it.. Whats you problem??

Ever wonder if there is more to something then what you can see on the outside. Does anyone really take a moment to even ask what might be in their head? This is my life daily regarding living not only with anxiety and PTSD  but also depression.

Living with this can go from being extremely happy and willing to do anything and everything for the day, then it can go to just wanting to sit alone in a dark room and not wanting anything to do with the world. It's as dark as the night sky while sailing on the sea. You can't even see the end of the ship and then you hit an iceberg. Basically enough said living with depression can be like sailing on the Titanic with no lifeboats.

As the darkness surrounds there isn't much that can be done to get out. Sometimes the support from family and friends brings a bit of light to the situation however, that only lasts for so long then you're right back where you were before. Pretending seems the only way to get through a day in one piece.

Living pretending reminds me of living like the theater masks of sadness and happiness. Stuck in the balance of making everyone happy around you that you forget your own happiness.

With this in mind, many might even say "Get over it, it's just like there is nothing you can do about it" This phrase has made me rethink everything I ever knew in my life. I always thought I would never escape my sinking Titanic. That was until I met the wonderful support team I have and my love and support from my family. This entire journey of PTSD, Depression and even Anxiety has totally changed my life for the good. Even though I still get told to get over it, I try my best to stand strong and move past the bullshit that is this lie.

If you're reading this and you also suffer from these things you're not alone in this journey. There are resources and even support. Even though I don't know you personally I am here to listen. If you need an ear to just listen or just wanna talk. You can email me at mentalhealthroad2020@gmail.com. I reply within the day. I am here for you. You're not alone.